The Lifeline Blog

“We do not stop exercising because we grow old,” suggested fitness guru Kenneth Cooper. “We grow old because we stop exercising.” Not all of us are going to be Robert Marchand, the French cyclist setting records at age 105, but we don’t have to be. Staying active is the real win for senior men. We Read more >>

Are you thinking about getting a mobility scooter? You won’t be sorry! These are lifestyle-enhancing machines that can help you rediscover a sense of freedom and mobility. But be warned, purchasing the wrong mobility scooter and using it the wrong way can make you feel more frustrated and trapped than ever. It can even lead Read more >>

Late summer and early fall are the perfect time for activities like outdoor dining. The temps are still warm, but not too toasty, and the sun’s still up late so you can linger over your meal. Here are three picnic ideas for seniors. Use them as inspiration for your own al fresco dining experience. 1. Read more >>

Your skin is your biggest organ, and it’s the only one you can’t live without. So it’s important to take care of it. But what does that mean? It means protecting your skin from the sun! As we all know, blocking the UV rays of the sun is critical for slowing down the aging process. Read more >>

We asked the experts what you need to know about medical conditions that can beset older adults in the summer months. Here are their hot-weather tips for seniors: Hot Weather Tips for Seniors 1. Heat Exhaustion and Stroke Any symptoms of heat exhaustion or stroke – flushing in the face, increased body temperature, headaches, nausea, Read more >>

You spend years looking forward to the day when you can retire. You dream about how you will spend that extra free time and what life will be like with no strict schedules. However, retirement is not always as grand as it seems, and many seniors choose to take on a part-time job for those Read more >>

Old age is unfair. Not only do our bodies become older and less capable of the things they used to be able to do easily, but our minds can diminish, too. However, remember that your brain is a muscle, too. And if you don’t use it, you lose it. Ten Free and Fun Games For Read more >>

One component of aging is usually a decrease in activity, which can result in loss of flexibility, strength and agility. While exercise can’t stop the aging process, it can slow down the effects. Some physical activities are especially beneficial to seniors. Here are five of the best ways for seniors to enjoy better physical health: Read more >>

The U.S. Department of Justice Launches Elder Justice Seniors are often at the mercy of those who are supposed to care for them, which means they can be taken advantage of. Unfortunately, Elder abuse and financial frauds are rampant in the U.S.: • Data shows that 10% of Americans over 60 are victims of elder abuse Read more >>

Fear of falling can actually increase fall risk — creating a cycle that’s hard to break. Discover practical home safety solutions, from grab bars and better lighting to proper footwear and exercise programs, that help seniors build confidence and stay safely at home.