Lifestyle

A medical ID bracelet and a medical alert system may sound similar, but they serve very different purposes. Learn the key differences between the two — and why having both can provide the most comprehensive protection in an emergency.

Seniors who read often enjoy much more than just a good story. Scientific studies have found many benefits of reading for older adults. These include everything from reducing stress and enhancing sleep to improving memory circuits, sharpening decision-making and possibly even delaying the onset of dementia. These top five mental benefits of reading demonstrate why good senior Read more >>

“Cabin fever has taken hold for many Americans after a grueling year,” says Matt Thompson, director of partnerships for RVezy, an RV rental marketplace. Company research found that 63% of Americans of all ages, and 49% of those 65 and older, plan to take a summer vacation this year. Let’s take a look at the Read more >>

Social media is a great way to connect with friends and others with shared interests. It’s also a helpful tool to reduce feelings of isolation and loneliness. Follow this advice and soon you’ll be a pro at connecting online. Social Media Tips 1. Choose Your Social Media Sites With so many social sites to choose Read more >>

Are you a senior considering getting a pet? If so, you are likely on the road to better health, as there are many benefits to seniors owning pets. Benefits of Pets Companionship Some of these benefits are more obvious than others. Seniors owning pets have a constant companion and are therefore less likely to experience Read more >>

As the New Year approaches once again, it may often bring a feeling of optimism, which is much needed given this challenging time. That’s a welcoming gift, especially for those of us caring for the elderly. To help maximize this optimism, we have gathered 13 New Year’s resolutions geared specifically toward caregivers. New Year’s Resolutions Read more >>

The longer days of summer create multiple opportunities for get-togethers and trips with older family and friends. Here are some tips to make senior travel and summer events for aging adults more successful and less stressful. Outdoor Summer Safety Tips Talk with your senior to avoid surprises and to make sure summer festivities are enjoyable Read more >>

Retirement isn’t simply an end to your working life, it’s a new beginning for a different phase of life. You’ve earned this time, and we compiled this list of five ways to get the most from retirement living. 1. Maintain or Start a Healthy Diet A major part of aging well is eating well. With Read more >>

Eating well and staying active is important at any age, and for adults over 60, even small improvements can have a big impact on quality of life and life expectancy. A substantial body of research shows that consuming foods high in nutrients and following a consistent exercise plan improves our ability to retain mobility and Read more >>

Our activity levels often increase with the temperature. In the summer months, we’re all eager to be more active and to make the most of those extra minutes of day light. As we age, though, our ability to deal effectively with the heat changes, and often in ways we don’t notice day to day. That’s Read more >>