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Recipes for Tasty Low-Sodium, Healthy Food

Recipes and advice for tastier low-sodium eating We all know we should eat well, but it’s not always easy – or enjoyable. Terms like “low-sodium” or “healthy” are often equated...



Caregiving: What the Pandemic Taught Us

After a year of living under COVID restrictions, we’ve learned some new things and had other lessons reinforced. Here’s our look at key takeaways from 2020 for family caregivers and...


Lifeline Cares: Tips for Care Recipients

Your personal care plan – tips to make sure the right help will always be there. What is a personal care plan? When you set up your Lifeline service, you...



Family Caregivers Get a Hand from Lifeline

Providing care to someone in need is one of the most selfless things a person can do. Without hesitation and often without compensation, family caregivers provide essential assistance to aging...


Healthy Aging: 8 Ways to Stay Active All Year

The changing seasons provide new opportunities to be active. We compiled a list of ideas for staying mentally, socially, and physically active all year long. Remember, always talk to a...


Signs of Caregiver Stress Syndrome

That constellation of physical, mental and emotional stress you’re feeling as a family caregiver, has a name: Caregiver Stress Syndrome (CSS). A syndrome is a set of symptoms that consistently...



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