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Recommended Vaccines for Adults Over 50

Wondering what are the most important vaccines for adults? Here are suggestions from the Centers for Disease Control. Always check with your primary care provider before getting inoculated to understand...



Caregiving: What the Pandemic Taught Us

After a year of living under COVID restrictions, we’ve learned some new things and had other lessons reinforced. Here’s our look at key takeaways from 2020 for family caregivers and...


Lifeline Cares: Tips for Care Recipients

Your personal care plan – tips to make sure the right help will always be there. What is a personal care plan? When you set up your Lifeline service, you...



Healthy Aging: 8 Ways to Stay Active All Year

The changing seasons provide new opportunities to be active. We compiled a list of ideas for staying mentally, socially, and physically active all year long. Remember, always talk to a...



Recipes for Tasty Low-Sodium, Healthy Food

Recipes and advice for tastier low-sodium eating We all know we should eat well, but it’s not always easy – or enjoyable. Terms like “low-sodium” or “healthy” are often equated...


Signs of Caregiver Stress Syndrome

That constellation of physical, mental and emotional stress you’re feeling as a family caregiver, has a name: Caregiver Stress Syndrome (CSS). A syndrome is a set of symptoms that consistently...



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